40% off — sleep better, feel better 💤 40% off the sleep that makes your day Good nights make great days.
Just 3 weeks of Headspace is proven to help you sleep better.
Get 40% off HSA/FSA Eligible What kind of headspace are you looking for?
Stress less Sleep soundly Manage anxiety Process thoughts Practice meditation Start therapy Members are enjoying happier and healthier lives Over 4,000 leading organizations choose Headspace Support your team today with mindfulness, coaching, EAP, therapy, and psychiatry.
Request a demo Learn more Explore our library Featured Popular Sleep Stress Meditation and Mindfulness Trending Meet Ebb Get personalized content recommendations with Ebb New Wiggle to Wind Down Help kids settle in and drift off Mindful Families Collection Bring your attention to all interactions with your children Politics Without Panic Stress-relieving tools for election season Trending Headspace XR A playground for your mind New Mental Strength Training Stay present and in control in high-pressure situations LinkedIn Life Skills Bring your best, most confident self to work View all Frequently asked questions What is Headspace?
Headspace is your lifelong guide to better mental health.
Through evidence-based and , , , and more, Headspace helps you create life-changing habits to support your mental health and find a healthier, happier you. meditation mindfulness tools sleep resources mental health coaching What is Headspace’s mission?
Headspace was founded in 2010 with the mission to revolutionize mental health for humanity and to guide you to more joy, less stress, and the best sleep of your life.
A better day at work, home, and all the moments in between — Headspace makes it easy for you to love your mind.
How do I download the Headspace app?
The Headspace app is currently available on Apple (iPhone, iPad, iPod Touch) and Android (smartphone and tablet) devices. , and then you'll be directed to download the app to get started.
Sign up for a Headspace account What is included in a Headspace app subscription?
Once you've , your subscription will include: subscribed : Mood-boosting meditations and stress-relieving tools for all of life’s moments 1,000+ expert-led exercises Find your best sleep: Rest easy with , , and fan-favorite relaxing wind downs soundscapes sleepcasts : Reach your goals with tools backed by research and delivered by trained mindfulness experts Proven mental health resources You can also add to your plan. mental health coaching If you need help choosing a plan or subscribing, please visit our .
FAQs How much does Headspace cost?
You can check out all of our different , which include our and plans.
We also have and , as well as a option. subscription plans Annual Monthly student family plans gift Does my Headspace subscription automatically renew?
Yes, your or subscription will auto-renew.
Unless canceled, monthly subscriptions automatically renew each month and annual subscriptions automatically renew each year on the day you subscribed.
Your subscription can be canceled at any time. annual monthly How do I cancel my Headspace subscription?
If you need help canceling your subscription, you can learn more . here How can I support my team’s mental health at work? to learn more about how we help you support your team.
Headspace is here to provide mindfulness, coaching, , therapy, psychiatry, and more to 4,000+ organizations worldwide.
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